Providing individualized, evidence-based nutrition services in Northwest Arkansas.

About Helena and Spark Change Nutrition

Helena founded Spark Change Nutrition in 2017 to provide evidence-based nutrition services to those living in Northwest Arkansas. Helena has experience working with a variety of nutrition issues, including: vegetarian diets, pediatrics, family meal planning, eating disorders, mindful eating, health and fitness, and weight management.

Helena is a Registered Dietitian Nutritionist with the Academy of Nutrition and Dietetics, and she is a Licensed Dietitian in Arkansas. She is also an ACE Certified Health Coach and Group Fitness Instructor. Her educational background includes bachelor’s and master’s degrees in Nutrition and Dietetics from Loma Linda University, as well as a bachelor’s degree in English from the University of Virginia.

When she is not teaching others about nutrition, Helena enjoys running, cycling, and yoga; reading just about anything that comes across her desk, both fiction and non-fiction; and crafts such as sewing and crochet. She lives with her family (husband, son, dog, and cat) in Bentonville, Arkansas.