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Professional Disclaimers

While I am a medical professional, information on this site is meant for educational and informational purposes only.  Additionally, nothing in this site or resources made available are to be considered professional medical advice. The author is not liable for any losses or damages related to actions or failure to act related to the content on this website. If you need specific medical advice, consult directly with your local medical professional or healthcare provider.

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For sponsored posts, i.e. “THIS POST IS IN PARTNERSHIP WITH _______”, IT MEANS I RECEIVED FREE PRODUCT(S) OR COMPENSATION. ALL VIEWS AND OPINIONS ARE MY OWN. KNOW THAT I ONLY POST ABOUT SITES AND PRODUCTS THAT I THINK WOULD BE IMMENSELY HELPFUL AND THAT I HAVE USED MYSELF.

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sparkchangenutrition.com contains affiliate links. Meaning sparkchangenutrition.com receives commissions for purchases made through those links, at no cost to you. Please understand that we have experience with all of these companies, and recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something.

Last updated October 1, 2021

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